Stefani Hoyt – Yoga Photography – November 29th, 2009

Yesterday morning, I convinced my good friend Stef to take a few photos around town. Stef is a Yoga Instructor and runs Mandorla Yoga and Wellness in Sarnia (the link to her website is in the menu bar above). Check out her website whether you would like to learn about her practice or take any yoga classes. I took a prenatal yoga class at Mandorla Studio through my pregnancy and it was incredible! The relaxation techniques helped me more than anything else throughout my entire labour. Lilah was posterior (any of you who have had back labour know what this feels like!) and the yoga breathing still helped so much!

Stef and I got up at the crack of dawn yesterday, hoping to maybe take some interesting sunrise photos; however, the sun never ended up rising! Despite the cold (minus one! – I’m sorry, Stef!) and the lack of sun, we still had a good time. I’m hoping to revisit this project again once the weather is warmer!

p.s. check out the high heels in the first photos….

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